Now every Sunday!
Beginning June 8, Sunday Sit will take place every week from 11:30 AM - 12:30 PM.
Sunday Sit is a mindfulness meditation class led by Jesse Fleming and hosted by 356 Mission. Classes consist of guided meditation followed by a discussion session with tea and breakfast. Beginners are most welcome. Classes take place every other Sunday. $5 suggested donation / no one turned away for lack of funds. Collected donations go entirely to the teacher and the practice in the spirit of Dāna.
To stream audio from past sessions, click HERE
To download audio from past sessions, click HERE